Psychotherapy for individuals and groups offers a safe and nurturing environment to explore our inner most desires, thoughts and fears. When we empower ourselves by helping ourselves, we begin to feel the possibility of change. We provide ourselves with an opportunity to learn, grow and reach farther than we imagined.


I appreciate the strength and bravery it takes for you to reach out for support. Contact me for an intial consultation so we can talk about your needs, and determine if I can be of service. In the meantime, be well.

There are times in life when we face difficulties and challenges. These issues may be familiar or they may be new; regardless, we don't have to manage them alone. To gain a fresh perspective, it can be helpful to talk with a supportive and understanding professional who can assist you in addressing these issues so they are resolved in your best interests.